if you know you have a twin pregnancy, you may feel happy on your pregnancy, but I also worry for you this pregnancy. Pregnancy as well as all the single or twin pregnancies have a risk, and the twin risks of pregnancy to be higher.
But certainly not the time to be worried all the time, pregnancy is also home to the twin Anugerah and you can not get to prevent this twin pregnancy. But you can prepare better for you and your twin pregnancy risk.
Preparation that can be done to the healthy twin pregnancy;
* Nutrition is sufficient: BBLR or low birth weight is one of many problems with the birth of twin. By providing adequate food nutrition and healthy with a balanced diet, will help decrease the possibility of complications. Eat with a sufficient nutrition in pregnancy, you need an additional 300 - 500 calories per day, eat balanced meals with variety.
* Check the regular Antenatal Care: Every pregnancy should conduct regular inspections antenatalcare so that doctors can perform inspections and monitoring of pregnancy both mother and baby. Likewise for twin pregnancy you need to do a regular examination ANC as scheduled provided to monitor the twin pregnancy, so you can help to reduce the risks or complications associated with twin pregnancies. With the ANC to do regular checks you can be more sure that your monitor and in the handling of medical best extent possible.
The rest Self: On the twin pregnancy body you work two times harder, for that you also need a break twice more. Try to find time to relax during activity your day-to-day. Seek help to do the household chores you. Your doctor may recommend you to take leave work early when you work, and perhaps even to make bed rest at home
* Plan and Discuss Starting from now; Facing this twin pregnancy you will experience changes in your feelings, talking about everything with your partner, also plan what you want to do, everything will change with the birth of the twin. After the birth of your busy and will be paired by the presence of small, so it is important to find the current time to be able to discuss and plan. With early planning and preparation will help you to prepare and can overcome all the better. The need for support from the husband's family for you also.
Twin Pregnancy Complications Pregnancy or More than One.
Complications for twin pregnancies will usually higher than in single pregnancy. By doing so it is very regular antenatalcare help in monitoring the development of pregnancy and your baby, such as blood pressure checks, and also other twin pregnancy complications.
Normal Maternity possible on Twin Pregnancy?
Birth to twin babies in childbirth or pervaginum Normal is possible and safe, but normal childbirth baby twin depends on many factors, including how to position the baby at birth and how this baby through childbirth. It also depends on the health of pregnant women.
If the baby is in a position that is not possible, or the position of the labor mngunci through seksio operation will be done.
So if you already know you have a twin pregnancy, should not be confused and nervous, hadapilah pregnancy kebahagian you with this and enjoy your day-to-day during pregnancy with joy, because if you stress will not help you better. The most important preparation to do the best for your pregnancy.
